Pecans are known for their nutrient-rich properties, such as their high phosphorus and magnesium content. This makes them medicinally useful for reducing the risk of heart disease and improving digestive health. Pecans are commonly known as nuts, but they're actually something called “drupe” or “stone fruit,” which is a little different. Drupas have soft outer parts and a hole inside.
Inside the well, there is a fruit seed, which in this case is the nut. Peaches and plums are common types of drupes. Other drupes commonly known as nuts are almonds and walnuts (see below). Brazil nuts are famous for being large, with some walnut shells from this South American tree weighing more than 4 pounds.
The wood from the tree is as famous as walnut, which is highly prized for use in visible wood construction projects, such as hardwood floors and other carpentry companies. Brazil nuts are rich in a mineral called selenium, which is also found in water and soil. In edible forms, it is most commonly consumed in crabs and fish. Selenium is a powerful antioxidant that can help the body control inflammation and free radicals.
Walnuts are some of the most recognizable nuts in the world, with those oversized rough shells and bumpy nut flesh. Every year there is a huge Walnut Family Festival in California that celebrates the humble nut. In fact, 75% of all nuts in the world are harvested in California. Walnuts have many purported medicinal properties, including facilitating healing and reducing inflammation, probably due to their high content of Omega 3 fatty acids.
Cashew nuts are native to Brazil, but they also grow in parts of Asia. It is an evergreen tropical tree with a pink and white bloom that eventually becomes the family fruit and nut. Every year around 4 million tons of cashew nuts are processed and sold. In addition to being delicious and healthy, cashew nuts contain oils that are commonly used in many different consumer products.
These include waterproof paints, lubricants and beauty products. Cashew nuts contain a ton of copper, which helps the blood carry oxygen. They also have abundant amounts of phosphorus, which helps you develop better teeth and bones, and magnesium, which helps with energy. This has made them popular with healthy food lovers and is another factor contributing to their high value.
Chestnuts belong to the family of beech trees, native to the Northern Hemisphere. They are both the tree and the nut and, of course, they are most famous for being roasted during the holiday season “on an open fire”. However, their cultivation and processing costs make them very expensive. Chestnuts require a mild climate and a lot of care while they are still on the ground.
They need deep soil, regular watering, and careful nutrition to produce nuts that are large and tasty enough to sell. Chestnuts are very rich in crucial vitamins and minerals, so they are about to be a “superfood” that health stores love to promote for its medicinal benefits. These vitamins include potassium, calcium, iron, magnesium, zinc, and vitamin B. In addition, unlike many nuts, chestnuts are low in fat.
Almonds are some of the most famous nuts in the world. They originated as a tree species that dates back to ancient times in the Levant area and can still be found in nature in present-day Iran. Almonds are completely dependent on bees for pollination, which means almond growers rent bees to keep their crops healthy. Pine nuts are expensive because of the time it takes to grow and harvest them.
All of these trees can take decades (15-25 years) to start seeing seeds. Most pine nuts harvested and sold in North America are wild pine nuts that must be harvested by hand from tree cones. One of the problems is that the nuts are ready more than a week before the pineapples open, so they must be disassembled by hand. Macadamia nuts originated in northeastern parts of Australia and were frequently collected by native aborigines there.
They named the macadamia walnut trees “Kindal Kindal. They were British colonists led by Dr. John Macadam, who gave trees their modern name. Although they originated in Australia, trees' requirements for warm climates, abundant rainfall, and nutrient-rich soil make Hawaii the best place in the world to grow them commercially.
Hawaii, along with South Africa and Australia, are the world's leading producers of macadamia nuts. Freight costs from these countries contribute to their high prices. While many of them are inexpensive, even the most popular nuts can be expensive health foods that get more expensive the harder it is to obtain, grow and store them. These reddish-brown triangular nuts with distinct spots are prized mainly for their size, firmness, sweetness and brightness and compactness of their skin.
Forests disturbed by natural or artificial causes tend to lose their bees, which in turn makes chestnut trees less fruitful (literally). To facilitate the work of a worker who could not collect more than 100 kg of nuts per day, a special device was invented that increased productivity to 3 tons. The cashew nut is not a real fruit and a single seed is placed at the bottom of each apple, which are actually cashew nuts. To facilitate the process of harvesting pine nuts, the cones are dried in the sun in a burlap sack for 20 days, broken and collected to obtain the nuts.
These green, mild-tasting, and slightly sweet nuts are very common in kulfi, spumoni, pistachio butter, pistachio paste and sweets. Only the Brazilian Institute of Environment and Renewable Natural Resources can authorize the felling of a Brazil nut tree. The healthy content of cashews includes healthy fatty acids, the daily need for 100% copper, and many vital nutrients, which is perfect for vegetarians. Regular consumption of nuts as a dietary supplement will provide the body with all the necessary substances.
The reason walnuts are rare and somewhat expensive is that they require a healthy amount of attention from bees to be pollinated naturally, without which trees never grow nuts. . .
